WebA peak flow meter is simple to use for tracking your asthma. Here's what you do: Stand up or sit up straight. Make sure the indicator is at the bottom of the meter (zero). Take a deep... WebMark the zones on your peak flow meter with colored tape or a marker. The medicines you should take while in each peak flow zone. How To Take Your Peak Flow Move the marker to the bottom of the numbered scale (zero). …
Using a Peak Flow Meter to Manage Asthma - WebMD
A peak flow meter is simple to use. To measure your peak flow: 1. Sit or stand up straight. Whichever you choose, make sure you do it this way each time. 2. Make sure the red marker is at the bottom of the meter. 3. Take a deep breath, filling your lungs completely. 4. Place the mouthpiece in your mouth. Close … See more A peak flow meter measures how fast you can push air out of your lungs when you blow out as hard and as fast as you can. This is called peak flow. Your peak flows measure how open … See more The "personal or usual best" peak flow is the highest number you can perform over a two-week period when asthma is under good control. Good control means you feel good and do not have … See more Keeping a daily record of your peak flows and understanding how this relates to changes in asthma will help you to better manage asthma episodes. To help with understanding how … See more WebNov 10, 2024 · Peak expiratory flow is a simple, painless test that measures the speed of exhalation and lung constriction. People with asthma routinely use peak expiratory flow, … share a facebook page
Asthma treatment: 3 steps to better asthma control - Mayo Clinic
WebPeak Flow Meter Education Plan ~ 5 ~ Revised 11/2024 How do I use the results? Your peak flow meter measures your peak expiratory flow (PEF). One sign that your asthma is well controlled is that the PEF is similar each time. When you see changes from the green zones to yellow or red zones this can indicate poor asthma control. WebJun 13, 2024 · A peak flow meter is a small device that you blow into. It measures the fastest rate of air (airflow) that you can blow out of your lungs. It records airflow in litres per minute (L/min) and provides you with a score, which is called peak expiratory flow rate (PEFR). Your doctor may prescribe a peak flow meter for you if you have asthma. WebFigure 3: Measuring peak expiratory flow rate. A. Make sure the peak flow meter is at zero mark. B. Before starting, instruct client to inhale deeply. C. Client should exhale as fast and forcibly as possible through the peak flow meter. This process should be repeated twice more. D. Dispose mouthpiece and practice hand hygiene. pool floating basketball hoop